Fitness, Avocados and Babies is all about living a healthy lifestyle. Bad food is too accessible. A sedentary lifestyle has become to ordinary. The only way to protect your health is to fortify it with good food, exercise, and a strong support system, anchored by love for one another. In this blog, we will explore what it means to be fit, how to eat to be healthy and perform at your best, and we will describe our growth as a young family. Join in, and be f-a-b with us!
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